Starting a new practice can be daunting. I want to encourage you to take the first step and visit the dojo! Not sure what to expect during your dojo visit? Let’s demystify aikido class and walk you through what you need to know.
Read MoreAikido: Bringing Me Home to My True Self
The March 2024 seminar with M. Flynn Shihan in Tacoma was my first Aikido seminar - my first big one.
Read More“No” No Mind - A Student's First Iaido Seminar with Boyet Sensei
I found it took me a fair amount of time to digest the recent—and my first— iaido seminar with Didier Boyet Sensei. Being fortunate enough to have this learning experience early in my Iaidō training was a blessing but there was a vast amount of information to take away.
Read MoreReflections on "Shoshin," Beginners Mind - by Martin Yonn
As a child in my Aikido classes, my instructors would remind us on occasion to treat every example of a technique shown, as if it was the first time we were seeing it. While I have no doubt this was a way to combat the short attention spans of elementary school children, the meaning of shoshin, or “beginner's mind” is a concept at the heart of martial arts, and one which we revisit on a greater level over and over again.
Read MoreAikido Practice - Centered Gentle Strength
I have spent eight years studying Aikido with Multnomah Aikikai, primarily in the Forest Grove dojo. The practice and community there have been life changing. Their practice integrates principles of mind and body that gave me a sense of centered, gentle strength that I deeply needed when I started practicing and will cherish forever.
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